Welcome
Hi, I’m Coach Ange – a qualified fitness and master health coach based in Christchurch.
As a mother of two, an avid runner, and someone who loves good food (and a great glass of wine), I understand the real-life juggle of health, energy, and finding time for yourself. I specialise in helping women feel strong, supported, and in control of their health—whether you're returning to exercise, training for a goal, or simply want to feel better in your body again.
You don’t need another generic plan or restrictive diet. You need someone who listens, adapts, and meets you where you’re at. That’s my superpower.
“Training with Ange is never boring—I'm fitter, stronger, and more flexible than ever.”
Health & Nutrition Coaching For
Real Life
Let go of the pressure and learn to eat in a way that supports your energy, mindset, and goals.
Together, we’ll build a way of eating that feels good—no rules, no gimmicks, and no shame. Just practical, behaviour-focused support to help you feel more in control.
“I now understand how to eat well without counting a single calorie. Ange made it achievable.”
“She digs deeper, pushes you kindly, and helps you feel in control again.”
Why Women Choose Me
Behaviour-based coaching grounded in science and empathy.
Personal training and nutrition coaching available in Christchurch or online, anywhere in New Zealand.
Real-life coaching with zero judgement—just practical support and genuine care.
Specialist in women’s health, pre- and postnatal fitness, and sustainable lifestyle change.